Colorado is known for its 300 days of sunshine, breathtaking mountain views, and- if you’re not careful- intense UV exposure. As the seasons shift and we head into longer, sunnier days, it’s more important than ever to protect your eyes from the high-altitude sun.
Many people know to wear sunscreen to protect their skin, but your eyes need just as much protection. At higher elevations like those in Aurora, CO, UV rays are stronger and more damaging than in lower-altitude areas. Without proper eyewear, you could be increasing your risk for long-term eye damage, including cataracts, macular degeneration, and even corneal burns.
So, what’s the best way to protect your vision while still enjoying everything Colorado has to offer? The right pair of sunglasses.
Why UV Protection Matters More at High Altitude
If you’ve ever spent a day hiking in the Rockies or even just driving through town, you’ve likely noticed how intense the sunlight can be. That’s because UV radiation increases by about 10% for every 1,000 feet in elevation gain. At Aurora’s elevation of over 5,400 feet, that means we’re exposed to at least 50% more UV radiation than people living at sea level.
With spring approaching and summer right behind it, UV exposure will only intensify. This increase in direct sunlight, combined with the dry climate, can make your eyes more vulnerable to irritation, dryness, and long-term damage.
What to Look for in Sunglasses for Maximum UV Protection
Not all sunglasses are created equal. Here’s what you should look for when choosing a pair that offers real protection:
- 100% UV Protection – Always choose sunglasses labeled UV 400 or 100% UVA/UVB protection to block harmful rays.
- Polarized Lenses – These lenses reduce glare from roads, water, and snow—especially useful for winter and springtime activities when light reflects off melting snow.
- Wraparound Styles – These provide side protection, reducing the amount of UV light sneaking in from the edges of your frames.
- Impact-Resistant Lenses – Essential for outdoor enthusiasts, these lenses protect against debris while hiking, biking, or skiing.
- Photochromic Lenses – Also known as transition lenses, these adjust to changing light conditions, making them a great choice for people who frequently move between indoor and outdoor spaces.
Spring and Summer Weather: How It Affects Your Eyes
As we move into spring, expect more sunshine, wind, and unpredictable temperature shifts. These seasonal changes can contribute to increased eye dryness, light sensitivity, and UV exposure. If you’re planning outdoor activities, whether it’s hiking at Cherry Creek State Park, enjoying a day at the golf course, or driving through the Rockies, wearing the right sunglasses is crucial.
Springtime also means more allergens in the air, which can cause irritation, redness, and discomfort. The combination of UV exposure, wind, and allergens can make your eyes feel more fatigued, which is another reason why high-quality sunglasses are a must-have.
Where to Find High-Quality Sunglasses in Aurora, CO
At Del Mar Family Eye Care, we carry a wide selection of sunglasses designed to protect your vision while complementing your lifestyle. Whether you need prescription sunglasses, sports sunglasses, or everyday UV protection, we have expert opticians ready to help you find the perfect fit.
Stop by our office to browse our collection of stylish, high-performance sunglasses and ensure your eyes stay protected this season. Your future self—and your vision—will thank you.
Call us at 720-262-9744 or stop by our office at to find the best sunglasses for Colorado’s bright days ahead.